Valerie Henderson is a licensed massage therapist who brings a grounded, thoughtful approach to helping clients feel better in their bodies. With a background in Exercise Science and hands-on experience in sports massage settings, Valerie blends anatomical knowledge with intuitive, client-centered care.

Valerie completed the Licensed Massage Therapy program at Central Oregon Community College and has worked extensively with clients experiencing muscle tension, overuse injuries, and movement-related discomfort. Her primary specialties include deep tissue massage, neuromuscular therapy, and sports massage, though you don’t need to be an athlete to benefit from her work. These techniques are effective for anyone dealing with chronic tension, tight hips, leg discomfort, or specific areas of pain.

Valerie is especially skilled at focused, therapeutic work on the hips, legs, and lower body, and she enjoys helping clients address injuries or long-standing patterns of discomfort. Each session is fully customized — no two massages are the same — and tailored to meet the individual needs and goals of the client, whether that’s pain relief, improved mobility, or overall body balance.

When asked what she loves most about massage, Valerie shares that people genuinely want to be there — and she finds meaning in offering care that is both practical and impactful. Clients often appreciate her attentive presence, targeted approach, and ability to combine therapeutic depth with a supportive, calming experience.

Originally from Charlotte, North Carolina, Valerie moved to Bend at a young age and loves being active outdoors. In her free time, she enjoys hiking, running, listening to music with her partner, and spending time with her cat, Molly — who is especially fond of bird-watching videos.

Valerie Henderson is a licensed massage therapist who brings a grounded, thoughtful approach to h... Read More

Crystal is a Licensed Massage Therapist with more than 14 years of clinical experience working with chronic tension patterns, overuse injuries, and stress-related muscular pain.

Her approach combines focused therapeutic work with an intuitive understanding of how the body holds tension. Crystal incorporates a variety of techniques including deep tissue, myofascial work, and SARGA Bodywork, a barefoot massage modality that allows for slow, broad pressure and deeper engagement with muscular and fascial layers.

Sessions are customized to address each client’s individual needs, whether that means targeted work for stubborn problem areas or full-body treatment to restore balance and mobility.

Crystal frequently works with active individuals and understands the demands that running, snow sports, strength training, and outdoor recreation place on the body. Her work focuses on improving mobility, reducing pain, and helping clients maintain an active, sustainable lifestyle.

Crystal is a Licensed Massage Therapist with more than 14 years of clinical experience working wi... Read More

Zack is a Licensed Massage Therapist and the owner of Aspen Root Deep Tissue. A graduate of Sage School of Massage in 2020, he specializes in deep tissue massage, Swedish massage, trigger point therapy, sports massage, and recovery-focused bodywork.

Fascinated by the body’s ability to heal, Zack uses therapeutic touch to help clients reduce muscle tension, improve mobility, support recovery, and reconnect with their bodies. He approaches every massage with an open mind and a compassionate, individualized perspective, tailoring each session to the client’s needs, comfort level, and goals.

Zack’s practice is rooted in creating a welcoming space where clients feel safe, genuinely heard, and cared for. Whether you’re recovering from a demanding workout, managing everyday aches and tension, or simply looking to relax, he’ll work with you to create a session that supports your well-being.

Outside the treatment room, Zack is an avid mountain biker, snowboarder, stand-up paddleboarder, and hiker. Whether your passion takes you to the gym, mountains, rivers, or trails, Zack is ready to support your recovery and help you get back to doing what you love.

Oregon Massage License #26308

Zack is a Licensed Massage Therapist and the owner of Aspen Root Deep Tissue. A graduate of Sage ... Read More

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Located at: 224 SE Miller Avenue, Bend
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